This blog is about being the best woman that I can be. Perhaps, along the way, I can inspire you to be a better version of yourself.
Let me touch on the fitness part first. I have maintained my weight loss that was accomplished during the Advocare challenge. I've mentioned previously but the only Advocare product that I now use is spark! Spark has given me the opportunity to completely quit drinking soda pop! I, also, still absolutely love my Refit Revolution workout videos.
That being said, I fear I may have plateaued a little on my fitness. The answer and motivation to this: this blog. I can keep myself more accountable and, hopefully, inspire others along the way!
In doing Refit Revolution, there are certain workout songs that I simply cannot do. I have a condition in my foot that basically causes flat foot,which I have to sometimes wear a brace. Last night at church, I prayed: "God, I don't want to always have to wear a brace or always have a limp if I don't." I believe I heard God say, "Finally. Julie, this is the first time you've actually prayed and asked for it!" (Which is a little bit funny because I almost always pray very specific prayers.). So, back to Refit. Tonight I completed 10 Refit songs (with strength training before) completely WITHOUT my brace!!! Bonus: one of the songs was "Eye on it"... A song I've been wanting to Refit to, but thought it was too hard.